Thursday, February 2, 2012

DIY: Kale Chips

Healthy Home Blog has posted about the numerous health benefits of kale in the past and now we want to share with you an easy recipe for those addictive kale chips that we all love! Haven't tried them yet? You are missing out! Even if you are not a fan of this hearty green, you will be surprised at just how light and flavorful these chips can be!


1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt


1. Preheat an oven to 350 degrees F (175 degrees
C). Line a non insulated cookie sheet with parchment paper.
2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and dry kale thoroughly (preferably with a salad spinner.)
3. Massage kale with olive oil and sprinkle with seasoning salt.
4. Bake until the edges are brown, but are not burnt, 10 to 15 minutes.

Try flavoring your kale with different seasonings such as: nutritional yeast for a cheesy flavor, smoked paprika, vinegar, cayenne, garlic, onion powder, lemon or lime juice, tahini, sesame seeds or anything else you want to try! We have bulk seasonings at all of our stores, so you purchase as little or as much as you like and try experiment with flavors! Do you have a favorite kale chips recipe? Please share it with us in the comments!

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