Ingredients
1 cup lentils
1 vegetable bouillon cube
2 bay leaves
Splash of lemon juice
2 tablespoons bread crumbs plus bread crumbs for rolling
2 tablespoons chick pea flour
Dash garlic powder
Oil for frying
For the Chutney
1 tablespoon oil
2 spring onions, or 1 small regular onion
1 ripe mango
2 tablespoons vinegar
2 tablespoons sugar
1-2 jalapeno peppers, de-seeded and sliced
Dash of salt and pepper
Pinch cinnamon
Pinch allspice
Pinch cardamom
Pinch coriander powder
Directions
1 cup lentils
1 vegetable bouillon cube
2 bay leaves
Splash of lemon juice
2 tablespoons bread crumbs plus bread crumbs for rolling
2 tablespoons chick pea flour
Dash garlic powder
Oil for frying
For the Chutney
1 tablespoon oil
2 spring onions, or 1 small regular onion
1 ripe mango
2 tablespoons vinegar
2 tablespoons sugar
1-2 jalapeno peppers, de-seeded and sliced
Dash of salt and pepper
Pinch cinnamon
Pinch allspice
Pinch cardamom
Pinch coriander powder
Directions
To Make the Lentil Croquettes
- Put the lentils and 2 cups of water in a pot and bring to a boil.
- Add the vegetable bouillon, lemon juice and bay leaves.
- Cook the lentils until soft. You may need to add more water. Keep an eye on them so that they do not burn or scorch.
- Allow the cooked lentils to cool.
- Add the chick pea flour, garlic powder and enough bread crumbs to make the mass stick together.
- When it is cool enough to handle, roll a tablespoonful of the lentils to form a log.
- Roll the log in dried bread crumbs and set on a plate to await frying.
- Continue making all the croquettes until you have used all of the lentils.
To Make the Mango Chutney
- Slice the spring onions in small rings.
- saute in a small sauce pan with the oil
- Peel the mango and de-seed.
- Cut the mango in small pieces and add to the onions.
- Add the vinegar, sugar and spices.
- De-seed and chop the jalapeno in small pieces.
- Add the jalapeno pieces to the cooking mango chutney.
- Keep at a low simmer until the liquid has cooked off and it is a well blended mixture.
- Season to taste with additional seasonings or salt and pepper.
Fry the lentil croquettes in a pan with a small amount of oil, drain on a paper towel and serve with mango chutney.
Source: vegfriend.com
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